Hang THIS simple kitchen herb on your door and watch your nighttime stress disappear
A new bedroom ritual is gaining traction: hanging bay leaves on the door. This simple, cost-effective practice aims to create a symbolic boundary, separating day stresses from night rest. The gentle, woody fragrance and the ritual's mindful pause help quiet the mind, fostering a calmer transition into sleep. It offers a natural, grounding way to unwind.
A new bedroom ritual is gaining traction: hanging bay leaves on the door. This simple, cost-effective practice aims to create a symbolic boundary, separating day stresses from night rest. The gentle, woody fragrance and the ritual's mindful pause help quiet the mind, fostering a calmer transition into sleep. It offers a natural, grounding way to unwind.
