10 smart snack replacements that can reflect in better fatty liver, PCOS, and pre-diabetes reports
India faces a growing metabolic health crisis, with alarming rates of fatty liver, pre-diabetes, and PCOS among urban populations. The article highlights how seemingly harmless snacks between meals significantly impact blood sugar, liver fat, and hormonal balance. Simple, smart snack swaps can dramatically improve health markers within weeks, offering a practical path to better well-being.
India faces a growing metabolic health crisis, with alarming rates of fatty liver, pre-diabetes, and PCOS among urban populations. The article highlights how seemingly harmless snacks between meals significantly impact blood sugar, liver fat, and hormonal balance. Simple, smart snack swaps can dramatically improve health markers within weeks, offering a practical path to better well-being.
