30 is the new 60: Early-onset heart disease strikes India’s youth
Alarming data reveals one in four Indian men under 40 now suffer heart attacks, significantly impacting the nation's productive workforce. Lifestyle, chronic stress, genetic predispositions, and delayed diagnosis are fueling this early-onset cardiac disease epidemic. Millennials must prioritize regular screenings, healthy diet, consistent exercise, and stress management to combat this rising health crisis, ensuring '30' doesn't become the new '60'.
Alarming data reveals one in four Indian men under 40 now suffer heart attacks, significantly impacting the nation's productive workforce. Lifestyle, chronic stress, genetic predispositions, and delayed diagnosis are fueling this early-onset cardiac disease epidemic. Millennials must prioritize regular screenings, healthy diet, consistent exercise, and stress management to combat this rising health crisis, ensuring '30' doesn't become the new '60'.
