7 foods that trigger inflammation daily and what to eat instead
Modern diets often contain hidden inflammatory foods that can harm the body over time. Inflammation may feel invisible, but daily choices quietly shape its course. A plate filled with whole, colourful, and less processed foods is like giving the body its own toolkit to heal.
Modern diets often contain hidden inflammatory foods that can harm the body over time. Inflammation may feel invisible, but daily choices quietly shape its course. A plate filled with whole, colourful, and less processed foods is like giving the body its own toolkit to heal.
