AI at work: Could the tools meant to help actually be harming your brain?
Artificial intelligence has promised to boost productivity, yet a recent Harvard Business Review study reveals a hidden cost. Managing multiple AI tools can increase mental fatigue, cognitive overload, and even burnout, especially in oversight-intensive tasks. While AI can streamline repetitive work, excessive use strains the brain, highlighting the need to balance technology with human cognitive limits.
Artificial intelligence has promised to boost productivity, yet a recent Harvard Business Review study reveals a hidden cost. Managing multiple AI tools can increase mental fatigue, cognitive overload, and even burnout, especially in oversight-intensive tasks. While AI can streamline repetitive work, excessive use strains the brain, highlighting the need to balance technology with human cognitive limits.
