Aishwariyaa Bhaskaran opens up about menopause trauma; Actress recalls unbearable heat and mood swings
Actress Aishwariyaa Bhaskaran found solace in yoga to navigate the traumatic menopause phase. She endured intense heat, heavy bleeding, and mood swings, describing the pain as unbearable. Following her mother's advice, consistent yoga practice brought relief, ending her symptoms and restoring control over her body and mind. She credits Sadhguru's classes for her recovery.
Actress Aishwariyaa Bhaskaran found solace in yoga to navigate the traumatic menopause phase. She endured intense heat, heavy bleeding, and mood swings, describing the pain as unbearable. Following her mother's advice, consistent yoga practice brought relief, ending her symptoms and restoring control over her body and mind. She credits Sadhguru's classes for her recovery.
