Aloe Vera and Amla: Why one should have this drink first thing in the morning
As per Ayurveda, food is medicine and ingredients like Amla and Aloe vera form an essential part of the Ayurvedic diet. Research highlights Amla's antioxidants and anti-inflammatory properties, while Aloe vera is known for its healing and detoxifying qualities. Together, they boost immunity, improve digestion, enhance skin and hair health, and increase energy levels.
As per Ayurveda, food is medicine and ingredients like Amla and Aloe vera form an essential part of the Ayurvedic diet. Research highlights Amla's antioxidants and anti-inflammatory properties, while Aloe vera is known for its healing and detoxifying qualities. Together, they boost immunity, improve digestion, enhance skin and hair health, and increase energy levels.
