Bhagavad Gita shloka of the day for strength during mentally exhausting days
The Bhagavad Gita's Chapter 6, Verse 5 emphasizes self-reliance for mental well-being. It states that individuals must uplift themselves, as the self is both friend and foe. This verse offers a powerful reminder that the solution to mental exhaustion lies within, urging a shift in self-relationship rather than external fixes.
The Bhagavad Gita's Chapter 6, Verse 5 emphasizes self-reliance for mental well-being. It states that individuals must uplift themselves, as the self is both friend and foe. This verse offers a powerful reminder that the solution to mental exhaustion lies within, urging a shift in self-relationship rather than external fixes.
