Bhagavad Gita shloka of the day to slow down an overactive mind
This Bhagavad Gita verse from Chapter 6, Verse 26, offers a compassionate method for managing mental restlessness. It acknowledges the mind's natural tendency to wander and advises gently guiding it back to the Self each time it strays. This practice cultivates inner steadiness, reframing calm as a patient, repeated effort rather than an innate trait.
This Bhagavad Gita verse from Chapter 6, Verse 26, offers a compassionate method for managing mental restlessness. It acknowledges the mind's natural tendency to wander and advises gently guiding it back to the Self each time it strays. This practice cultivates inner steadiness, reframing calm as a patient, repeated effort rather than an innate trait.
