Bhagavad Gita shloka of the day to steady racing thoughts
The Bhagavad Gita's Chapter 2, Verse 56, describes a person of steady wisdom as one undisturbed by sorrow, free from craving in happiness, and devoid of attachment, fear, and anger. This ancient teaching offers a powerful framework for managing racing thoughts by identifying and regulating the underlying emotions that fuel them, leading to inner composure and mental strength.
The Bhagavad Gita's Chapter 2, Verse 56, describes a person of steady wisdom as one undisturbed by sorrow, free from craving in happiness, and devoid of attachment, fear, and anger. This ancient teaching offers a powerful framework for managing racing thoughts by identifying and regulating the underlying emotions that fuel them, leading to inner composure and mental strength.
