Bhagavad Gita shloka of the day to stop overthinking
The Bhagavad Gita's Chapter 2, Verse 70, uses the ocean metaphor to explain mental peace. It teaches that a steady mind, like the ocean receiving rivers, remains undisturbed by incoming thoughts and desires. This approach helps overcome overthinking by fostering non-reaction and inner spaciousness, leading to calm awareness.
The Bhagavad Gita's Chapter 2, Verse 70, uses the ocean metaphor to explain mental peace. It teaches that a steady mind, like the ocean receiving rivers, remains undisturbed by incoming thoughts and desires. This approach helps overcome overthinking by fostering non-reaction and inner spaciousness, leading to calm awareness.
