Biological age vs chronological age: Why some 35-year-olds have 50-year-old arteries

Indian cardiologists are witnessing a concerning trend: young adults exhibiting arterial stiffness typically seen in much older individuals. This 'early vascular ageing,' driven by modern lifestyles, stress, and poor health habits, silently damages blood vessels. Experts emphasize that biological age, not just chronological age, dictates heart health, urging proactive lifestyle changes for prevention.

Biological age vs chronological age: Why some 35-year-olds have 50-year-old arteries
Indian cardiologists are witnessing a concerning trend: young adults exhibiting arterial stiffness typically seen in much older individuals. This 'early vascular ageing,' driven by modern lifestyles, stress, and poor health habits, silently damages blood vessels. Experts emphasize that biological age, not just chronological age, dictates heart health, urging proactive lifestyle changes for prevention.