Boosting your child's immunity this winter: Practical tips for Indian parents
Winter brings holidays but also increased illness for children. Parents can strengthen their child's immunity through adequate sleep, a balanced diet rich in seasonal fruits, nuts, seeds, and spices, and by ensuring sufficient Vitamin D intake. Maintaining a clean environment and good hygiene practices also plays a crucial role in building resilience against winter ailments.
Winter brings holidays but also increased illness for children. Parents can strengthen their child's immunity through adequate sleep, a balanced diet rich in seasonal fruits, nuts, seeds, and spices, and by ensuring sufficient Vitamin D intake. Maintaining a clean environment and good hygiene practices also plays a crucial role in building resilience against winter ailments.
