Brain Fog vs overworked mind and fatigue: How to tell the difference

The symptoms of mental exhaustion include physical exhaustion, decreased concentration abilities, irritability, delayed thinking and decreased drive for complex mental work. The brain uses this state to indicate its need for recovery from excessive mental processing. The condition disappears when people get enough rest while managing their stress levels, and maintaining proper work-life balance

Brain Fog vs overworked mind and fatigue: How to tell the difference
The symptoms of mental exhaustion include physical exhaustion, decreased concentration abilities, irritability, delayed thinking and decreased drive for complex mental work. The brain uses this state to indicate its need for recovery from excessive mental processing. The condition disappears when people get enough rest while managing their stress levels, and maintaining proper work-life balance