Can belly massage fix gas and bloating? Here’s what early evidence says
Abdominal massage is gaining attention as a natural remedy for gas and bloating, with early research suggesting it aids digestion by promoting peristalsis and relaxing muscles. Studies indicate it can reduce bloating intensity, improve constipation symptoms, and enhance quality of life, though it's considered an adjunctive measure, not a cure.
Abdominal massage is gaining attention as a natural remedy for gas and bloating, with early research suggesting it aids digestion by promoting peristalsis and relaxing muscles. Studies indicate it can reduce bloating intensity, improve constipation symptoms, and enhance quality of life, though it's considered an adjunctive measure, not a cure.
