Can too much Vitamin C damage your kidneys? Here’s what experts say
While vitamin C is crucial for immunity and health, new research reveals that high-dose supplements can increase the risk of painful kidney stones. During the pandemic, online misinformation fueled excessive supplement use, with many websites failing to warn about these potential dangers. Experts advise prioritizing dietary sources and consulting healthcare professionals for safe supplement use.
While vitamin C is crucial for immunity and health, new research reveals that high-dose supplements can increase the risk of painful kidney stones. During the pandemic, online misinformation fueled excessive supplement use, with many websites failing to warn about these potential dangers. Experts advise prioritizing dietary sources and consulting healthcare professionals for safe supplement use.
