Cardiologist reveals heart screening tests everyone over 30 should prioritize
Heart disease often develops silently from your thirties, making early detection vital. Experts recommend regular heart health checks after turning 30, including blood pressure, cholesterol, and blood sugar tests. Alongside a balanced diet and active lifestyle, timely screenings can prevent serious issues. Prioritising heart care now ensures a healthier future, safeguarding against risks that build up over decades.
Heart disease often develops silently from your thirties, making early detection vital. Experts recommend regular heart health checks after turning 30, including blood pressure, cholesterol, and blood sugar tests. Alongside a balanced diet and active lifestyle, timely screenings can prevent serious issues. Prioritising heart care now ensures a healthier future, safeguarding against risks that build up over decades.
