Child refuses to eat dinner? Here are 5 tricks that actually work
Indian parents often face dinner time struggles with picky eaters. Research suggests making family meals a routine can improve children's eating habits. Offering choices, serving small portions and avoiding dessert as a bribe are effective strategies. Repeatedly introducing new foods without pressure also increases acceptance. Patience and consistency are key to transforming dinner battles into calm family rituals.
Indian parents often face dinner time struggles with picky eaters. Research suggests making family meals a routine can improve children's eating habits. Offering choices, serving small portions and avoiding dessert as a bribe are effective strategies. Repeatedly introducing new foods without pressure also increases acceptance. Patience and consistency are key to transforming dinner battles into calm family rituals.
