Children’s brain development in digital age: Screens, sleep, playtime, and nutrition from expert’s perspective
Excessive screen time poses risks to children's development, including attention problems, social skill deficits, and sleep disturbances. Parents are urged to balance digital engagement with real-world experiences like sports, reading, and nature walks to foster healthy growth and brain development. Prioritizing interactive time and mindful content consumption is crucial for a well-rounded child.
Excessive screen time poses risks to children's development, including attention problems, social skill deficits, and sleep disturbances. Parents are urged to balance digital engagement with real-world experiences like sports, reading, and nature walks to foster healthy growth and brain development. Prioritizing interactive time and mindful content consumption is crucial for a well-rounded child.
