Curiosity Corner: Why do we feel sleepy after eating?
Feeling sleepy after a heavy meal is a natural scientific response. The body diverts blood flow and energy to digestion, while blood sugar fluctuations and the release of sleep-promoting hormones like melatonin contribute to post-meal drowsiness. This signals the body's need to rest and conserve energy.
Feeling sleepy after a heavy meal is a natural scientific response. The body diverts blood flow and energy to digestion, while blood sugar fluctuations and the release of sleep-promoting hormones like melatonin contribute to post-meal drowsiness. This signals the body's need to rest and conserve energy.
