Day 3 — Chandraghantā: Courage with a Calm Bell

Navaratri's third day honors Chandraghantā, symbolizing calm strength amidst conflict. The goddess embodies composure, urging us to find inner stillness before reacting. True power lies in grounded clarity, not frantic intensity. By practicing soft-belly breathing and invoking inner awareness, we can approach challenges with grace and resilience, leading with dignity and peace, even in resistance.

Day 3 — Chandraghantā: Courage with a Calm Bell
Navaratri's third day honors Chandraghantā, symbolizing calm strength amidst conflict. The goddess embodies composure, urging us to find inner stillness before reacting. True power lies in grounded clarity, not frantic intensity. By practicing soft-belly breathing and invoking inner awareness, we can approach challenges with grace and resilience, leading with dignity and peace, even in resistance.