Desi ghee vs olive oil: A science-backed way to melt belly fat
New insights settle the desi ghee versus olive oil debate for belly fat reduction. Olive oil's monounsaturated fats boost metabolism and satiety, directly aiding fat loss. Meanwhile, ghee supports gut health and digestion, indirectly assisting weight management. Strategic use, like ghee for high-heat cooking and olive oil for salads, leverages their unique benefits.
New insights settle the desi ghee versus olive oil debate for belly fat reduction. Olive oil's monounsaturated fats boost metabolism and satiety, directly aiding fat loss. Meanwhile, ghee supports gut health and digestion, indirectly assisting weight management. Strategic use, like ghee for high-heat cooking and olive oil for salads, leverages their unique benefits.
