Diet Swap Study Reveals How Ultra-Processed Foods Can Derail Weight Loss

In a small trial, people lost more weight and fat while eating a diet rich in minimally processed foods than they did eating a diet high in ultra-processed foods.

Aug 4, 2025 0

Diet Swap Study Reveals How Ultra-Processed Foods Can Derail Weight Loss
In a small trial, people lost more weight and fat while eating a diet rich in minimally processed foods than they did eating a diet high in ultra-processed foods.
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