Doctor warns: Slouchy kids are putting their backs and spinal health at serious risk

Children are increasingly experiencing poor posture, neck strain, and back pain due to changing lifestyles, with excessive screen time identified as a major culprit. Reduced physical activity and heavy school bags also contribute to these issues. Early intervention through encouraging movement, proper seating, and screen time limits is crucial for lifelong spinal health.

Doctor warns: Slouchy kids are putting their backs and spinal health at serious risk
Children are increasingly experiencing poor posture, neck strain, and back pain due to changing lifestyles, with excessive screen time identified as a major culprit. Reduced physical activity and heavy school bags also contribute to these issues. Early intervention through encouraging movement, proper seating, and screen time limits is crucial for lifelong spinal health.