Dr Ryan Fernando’s science backed morning drink is perfect for a healthy detox
Celebrity nutritionist Dr. Ryan Fernando recommends a simple morning drink for post-festive detox and weight management. This blend of lemon juice, pink salt, soaked chia seeds, and flaxseeds in warm water aids digestion, boosts immunity, and supports metabolic health. The drink offers hydration, fiber, and antioxidants for overall vitality.
Celebrity nutritionist Dr. Ryan Fernando recommends a simple morning drink for post-festive detox and weight management. This blend of lemon juice, pink salt, soaked chia seeds, and flaxseeds in warm water aids digestion, boosts immunity, and supports metabolic health. The drink offers hydration, fiber, and antioxidants for overall vitality.
