Eating mushrooms while pregnant: Safe options and dangerous varieties to avoid
During pregnancy, incorporating safe mushrooms like cremini, shiitake, and oyster into your diet can provide essential nutrients. These varieties offer benefits such as supporting healthy blood sugar levels and potentially reducing hypertension risks.
During pregnancy, incorporating safe mushrooms like cremini, shiitake, and oyster into your diet can provide essential nutrients. These varieties offer benefits such as supporting healthy blood sugar levels and potentially reducing hypertension risks.
