Fish oil supplements linked to increased heart disease risk: Study
Recent research from the British Heart Foundation suggests regular fish oil supplements may slightly elevate stroke and atrial fibrillation risk in healthy individuals. Conversely, those with existing heart conditions might experience reduced heart attack risk and improved survival. Experts recommend obtaining omega-3s through diet, emphasizing oily fish, nuts, and seeds.
Recent research from the British Heart Foundation suggests regular fish oil supplements may slightly elevate stroke and atrial fibrillation risk in healthy individuals. Conversely, those with existing heart conditions might experience reduced heart attack risk and improved survival. Experts recommend obtaining omega-3s through diet, emphasizing oily fish, nuts, and seeds.
