From applying castor oil in the navel to oil pulling: 7 Ayurvedic practices and how they can prevent lifestyle diseases
Modern day life is busy and hectic. Every now and then we need time for ourselves. Ayurveda has affirmed, some mindful practices everyday can offer great results and help keep the mind and body in harmony. From improving digestion to detoxifying the body, some simple habits can help strengthen the system.
Modern day life is busy and hectic. Every now and then we need time for ourselves. Ayurveda has affirmed, some mindful practices everyday can offer great results and help keep the mind and body in harmony. From improving digestion to detoxifying the body, some simple habits can help strengthen the system.
