From insomnia to low immunity: 8 overlooked signs of cortisol resistance
Cortisol resistance, often stemming from chronic stress, hinders the body's response to this vital hormone, despite normal or elevated levels. Key signs include increased belly fat, persistent fatigue, hormonal imbalances, and low immunity. It can also manifest as anxiety, inflammation, sleep disturbances, and blood sugar irregularities. Recognizing these symptoms is crucial for addressing potential underlying issues and seeking appropriate support.
Cortisol resistance, often stemming from chronic stress, hinders the body's response to this vital hormone, despite normal or elevated levels. Key signs include increased belly fat, persistent fatigue, hormonal imbalances, and low immunity. It can also manifest as anxiety, inflammation, sleep disturbances, and blood sugar irregularities. Recognizing these symptoms is crucial for addressing potential underlying issues and seeking appropriate support.
