Goat meat vs Chicken meat: Which has more protein?
Indians' love for meat is evident in regional dishes featuring mutton and chicken. While chicken boasts slightly higher protein and vitamin content, goat meat is leaner, lower in fat and cholesterol, and richer in minerals like iron and copper. Both offer high-quality protein, making the choice dependent on individual nutritional needs and preferences, with moderation being key for optimal health.
Indians' love for meat is evident in regional dishes featuring mutton and chicken. While chicken boasts slightly higher protein and vitamin content, goat meat is leaner, lower in fat and cholesterol, and richer in minerals like iron and copper. Both offer high-quality protein, making the choice dependent on individual nutritional needs and preferences, with moderation being key for optimal health.
