Green tea’s new magic: Harvard study shows it can sharpen the brain and slow mind aging
A new study reveals that a green-Mediterranean diet, enriched with green tea and Mankai, may slow brain aging. Participants following this diet showed reduced levels of proteins linked to cognitive decline. The findings suggest that incorporating these anti-inflammatory foods can support long-term mental sharpness and overall brain health.
A new study reveals that a green-Mediterranean diet, enriched with green tea and Mankai, may slow brain aging. Participants following this diet showed reduced levels of proteins linked to cognitive decline. The findings suggest that incorporating these anti-inflammatory foods can support long-term mental sharpness and overall brain health.
