Holding in a sneeze? Here’s why you shouldn't

Doctors caution against stifling sneezes, highlighting potential health risks like ruptured eardrums, chest pressure, and throat damage. A recent case reported a man rupturing his throat by holding in a sneeze. Instead of suppressing it, experts advise sneezing into a tissue or elbow to prevent germ spread. Prioritizing safe sneeze etiquette is crucial for both personal health and public safety.

Holding in a sneeze? Here’s why you shouldn't
Doctors caution against stifling sneezes, highlighting potential health risks like ruptured eardrums, chest pressure, and throat damage. A recent case reported a man rupturing his throat by holding in a sneeze. Instead of suppressing it, experts advise sneezing into a tissue or elbow to prevent germ spread. Prioritizing safe sneeze etiquette is crucial for both personal health and public safety.