How cooling rice could lower your blood sugar (if you use it right)
A new study reveals a simple trick for diabetes patients. Cooling rice after cooking and then reheating it can lower blood sugar spikes. This method transforms starch, making it harder to digest. However, individuals with type 1 diabetes must be cautious. Insulin doses may need adjustment to prevent dangerously low blood sugar.
A new study reveals a simple trick for diabetes patients. Cooling rice after cooking and then reheating it can lower blood sugar spikes. This method transforms starch, making it harder to digest. However, individuals with type 1 diabetes must be cautious. Insulin doses may need adjustment to prevent dangerously low blood sugar.
