How many glasses of water should you drink a day to pass kidney stones naturally?
Maintaining adequate hydration is crucial for preventing kidney stones and facilitating the natural passage of smaller ones. Aim for 2.5 to 3 liters of fluid daily, especially if prone to stone formation or in hot climates. Stones smaller than 4 mm often pass naturally with sufficient hydration, while larger stones may require medical intervention.
Maintaining adequate hydration is crucial for preventing kidney stones and facilitating the natural passage of smaller ones. Aim for 2.5 to 3 liters of fluid daily, especially if prone to stone formation or in hot climates. Stones smaller than 4 mm often pass naturally with sufficient hydration, while larger stones may require medical intervention.
