How much sugar is too much sugar for kids, and how can that affect a child's health?

Excessive sugar intake in children's diets, found in sweets, snacks, and beverages, poses significant health risks. It contributes to tooth decay, weight gain, and behavioral issues due to blood sugar fluctuations. High sugar consumption can also lead to insulin resistance and type 2 diabetes later in life, impacting dietary preferences.

How much sugar is too much sugar for kids, and how can that affect a child's health?
Excessive sugar intake in children's diets, found in sweets, snacks, and beverages, poses significant health risks. It contributes to tooth decay, weight gain, and behavioral issues due to blood sugar fluctuations. High sugar consumption can also lead to insulin resistance and type 2 diabetes later in life, impacting dietary preferences.