How often can you drink alcohol without risking cancer, heart, or brain damage
Recent research confirms no safe level of alcohol consumption exists, linking even light drinking to higher risks of cancer, heart disease, and brain damage. Previous beliefs about moderate benefits are now outweighed by these significant harms. Doctors advise complete avoidance, or very infrequent, mindful consumption, as the safest health approach.
Recent research confirms no safe level of alcohol consumption exists, linking even light drinking to higher risks of cancer, heart disease, and brain damage. Previous beliefs about moderate benefits are now outweighed by these significant harms. Doctors advise complete avoidance, or very infrequent, mindful consumption, as the safest health approach.
