How the new Indian fitness mantra is shifting from skinny to strong, especially among women
Post pandemic, India's approach to fitness has transformed, with a newfound emphasis on strength training . This shift, fueled by concerns over health and personal empowerment, reflects a growing trend among women who are now focusing on muscle development.
Post pandemic, India's approach to fitness has transformed, with a newfound emphasis on strength training . This shift, fueled by concerns over health and personal empowerment, reflects a growing trend among women who are now focusing on muscle development.
