How to use affirmations to set the tone for 2026
As 2026 begins, people are embracing affirmations over traditional New Year's resolutions for setting emotionally sound and attainable intentions. This method involves self-reflection, deliberate phrasing focusing on growth, and daily practice, but experts emphasize affirmations must be paired with concrete actions to be effective.
As 2026 begins, people are embracing affirmations over traditional New Year's resolutions for setting emotionally sound and attainable intentions. This method involves self-reflection, deliberate phrasing focusing on growth, and daily practice, but experts emphasize affirmations must be paired with concrete actions to be effective.
