'I eat what I want, in my entire life, I've not done workouts': Keerthy Suresh reveals her diet and fitness regimen
Actress Keerthy Suresh shares her fitness evolution, initially losing weight through excessive cardio, which led to muscle loss. She discovered that a high-protein, low-carb diet, combined with yoga and strength training, proved most effective and sustainable for her. Her journey emphasizes listening to one's body for optimal health. Take a look.
Actress Keerthy Suresh shares her fitness evolution, initially losing weight through excessive cardio, which led to muscle loss. She discovered that a high-protein, low-carb diet, combined with yoga and strength training, proved most effective and sustainable for her. Her journey emphasizes listening to one's body for optimal health. Take a look.
