If your parents have diabetes, doctor says this is what you should start now

Diabetes risk is influenced by genes and lifestyle. India faces a high diabetes burden with many undiagnosed. Simple changes in diet, exercise, sleep, and stress management can significantly impact diabetes. Regular health monitoring is also the key. Adopting these habits benefits individuals and families, promoting a healthier lifestyle for all.

If your parents have diabetes, doctor says this is what you should start now
Diabetes risk is influenced by genes and lifestyle. India faces a high diabetes burden with many undiagnosed. Simple changes in diet, exercise, sleep, and stress management can significantly impact diabetes. Regular health monitoring is also the key. Adopting these habits benefits individuals and families, promoting a healthier lifestyle for all.