Inside Hrithik Roshan's fitness routine: The diet, cardio and strength training that keep the actor in peak shape at 52
Hrithik Roshan maintains a strict diet and workout routine for his physique. He eats small portions every few hours and completes dinner by 9 p.m. His diet includes lean protein sources and healthy fats for muscle gain. Hrithik's training focuses on specific body parts and daily step goals. He also prepares meticulously for movie roles, emphasizing strength and mass.
Hrithik Roshan maintains a strict diet and workout routine for his physique. He eats small portions every few hours and completes dinner by 9 p.m. His diet includes lean protein sources and healthy fats for muscle gain. Hrithik's training focuses on specific body parts and daily step goals. He also prepares meticulously for movie roles, emphasizing strength and mass.
