Just 4 days of junk food can damage brain, study finds: Here’s how fast it happens

A new study reveals that just five days of a high-fat, junk food-like diet can significantly impair memory by disrupting the brain's hippocampus. This diet overstimulates specific neurons, leading to brain fog and memory lapses almost immediately. The findings emphasize how quickly unhealthy eating habits can negatively impact cognitive function and memory retention.

Just 4 days of junk food can damage brain, study finds: Here’s how fast it happens
A new study reveals that just five days of a high-fat, junk food-like diet can significantly impair memory by disrupting the brain's hippocampus. This diet overstimulates specific neurons, leading to brain fog and memory lapses almost immediately. The findings emphasize how quickly unhealthy eating habits can negatively impact cognitive function and memory retention.