Karela for high blood pressure: How bitter gourd helps regulate hypertension naturally
High blood pressure is a common concern. Karela, also known as bitter gourd, offers a natural way to support blood pressure management. This superfood is rich in potassium and antioxidants. It aids in balancing sodium, protecting blood vessels, and supporting weight control. Karela also acts as a natural diuretic and reduces inflammation.
High blood pressure is a common concern. Karela, also known as bitter gourd, offers a natural way to support blood pressure management. This superfood is rich in potassium and antioxidants. It aids in balancing sodium, protecting blood vessels, and supporting weight control. Karela also acts as a natural diuretic and reduces inflammation.
