Keto diet warning: Study reveals dangers of long-term keto diet
A recent study on mice reveals potential long-term health risks associated with the ketogenic diet, including glucose intolerance, fatty liver, and cardiovascular issues. While keto may offer short-term benefits like weight loss and epilepsy management, experts caution against prolonged adherence due to possible metabolic complications. The research indicates that these negative effects might be reversible upon discontinuing the diet.
A recent study on mice reveals potential long-term health risks associated with the ketogenic diet, including glucose intolerance, fatty liver, and cardiovascular issues. While keto may offer short-term benefits like weight loss and epilepsy management, experts caution against prolonged adherence due to possible metabolic complications. The research indicates that these negative effects might be reversible upon discontinuing the diet.
