Kidney stone: Young workers on night shift face 15% higher risk, study warns
New research reveals night shift workers face a 15% higher risk of developing kidney stones, especially younger individuals and those in sedentary jobs. This increased risk stems from circadian rhythm disruption and associated lifestyle factors like poor hydration. Proactive steps such as staying hydrated, eating well, and exercising can help mitigate this significant health concern.
New research reveals night shift workers face a 15% higher risk of developing kidney stones, especially younger individuals and those in sedentary jobs. This increased risk stems from circadian rhythm disruption and associated lifestyle factors like poor hydration. Proactive steps such as staying hydrated, eating well, and exercising can help mitigate this significant health concern.
