Lifting weights with glasses on? Ophthalmologist says it can be riskier than you think
Ophthalmologist Dr Sanskriti Ukey warns against lifting weights with high power glasses. This activity can cause a dangerous pressure spike in the eyes. Such pressure can lead to retinal tears or detachment. Retinal detachment is a serious condition requiring surgery. It can result in permanent vision loss. Protecting your vision is paramount. Consider lighter weights or alternative methods for lifting.
Ophthalmologist Dr Sanskriti Ukey warns against lifting weights with high power glasses. This activity can cause a dangerous pressure spike in the eyes. Such pressure can lead to retinal tears or detachment. Retinal detachment is a serious condition requiring surgery. It can result in permanent vision loss. Protecting your vision is paramount. Consider lighter weights or alternative methods for lifting.
