Natural ways to relieve gas and bloating: 5 simple remedies you can try at home

Combat trapped gas and bloating with natural home remedies. Carom seeds, ginger tea, and warm lemon water aid digestion and reduce gas build-up. Gentle yoga poses and peppermint oil relax the gut, releasing trapped air. Incorporating these practices promotes a healthier, more comfortable digestive system.

Natural ways to relieve gas and bloating: 5 simple remedies you can try at home
Combat trapped gas and bloating with natural home remedies. Carom seeds, ginger tea, and warm lemon water aid digestion and reduce gas build-up. Gentle yoga poses and peppermint oil relax the gut, releasing trapped air. Incorporating these practices promotes a healthier, more comfortable digestive system.