Navratri 2025: Fasting food rules, what to eat and avoid during 9-day fasting

The festive spirit ignites with the upcoming Shardiya Navratri 2025, observed from September 22nd to October 1st, culminating in Vijayadashmi on October 2nd. Devotees will honor Maa Durga's nine avatars through prayers, fasting, and sattvik food. The article outlines specific food rules, including abstaining from onion, garlic, grains, and non-vegetarian items.

Navratri 2025: Fasting food rules, what to eat and avoid during 9-day fasting
The festive spirit ignites with the upcoming Shardiya Navratri 2025, observed from September 22nd to October 1st, culminating in Vijayadashmi on October 2nd. Devotees will honor Maa Durga's nine avatars through prayers, fasting, and sattvik food. The article outlines specific food rules, including abstaining from onion, garlic, grains, and non-vegetarian items.