Nethra Kumanan hones mental skills ahead of Asiad

Nethra Kumanan, India's sole female Olympic sailor, is preparing for her fourth Asian Games appearance. Despite her technical prowess, she has struggled with performance under pressure in major events. Kumanan is actively working with her psychologist and coach, incorporating visualization techniques to overcome this challenge and improve her results.

Nethra Kumanan hones mental skills ahead of Asiad
Nethra Kumanan, India's sole female Olympic sailor, is preparing for her fourth Asian Games appearance. Despite her technical prowess, she has struggled with performance under pressure in major events. Kumanan is actively working with her psychologist and coach, incorporating visualization techniques to overcome this challenge and improve her results.