Never eat these food items with potatoes: Bad combinations that cause indigestion
Potatoes, a versatile and nutritious staple, can cause digestive discomfort when paired with certain foods. Combining them with proteins like meat or dairy, or other starchy items such as baked vegetables and bananas, can lead to bloating and indigestion. It's best to pair potatoes with non-starchy vegetables, healthy fats, or digestive spices for optimal digestion.
Potatoes, a versatile and nutritious staple, can cause digestive discomfort when paired with certain foods. Combining them with proteins like meat or dairy, or other starchy items such as baked vegetables and bananas, can lead to bloating and indigestion. It's best to pair potatoes with non-starchy vegetables, healthy fats, or digestive spices for optimal digestion.
